The Immune System Juice Booster

One serving - about 8 ounces

This juice is great for building and maintaining the immune system.

3 carrots chopped into Ľ" pieces
1 stalk of celery chopped into Ľ" pieces
1 apple chopped into Ľ" pieces
˝ cucumber chopped into Ľ" pieces
˝ beet with the greens, beet chopped into Ľ" pieces
˝ handful of wheatgrass
˝ handful of parsley

First juice a carrot and half of an apple. Follow with the wheatgrass and parsley. To juice the wheatgrass and parsley, roll each into a beat leaf and juice. Next juice the beets and the cucumber and finish with the carrots and apple.

The Flu Fighter and Immune System Booster

One serving about 8 ounces

This drink will fight the flu and boost your immune system.

6 carrots chopped into Ľ" pieces
1 apple chopped into Ľ" pieces
2 stalks of celery chopped into Ľ" pieces
handful of parsley
2 cloves of garlic

Juice the garlic first. Next juice the celery and parsley together. To juice the parsley, tuck the stems and the leaves into the groove of the celery sticks. Finish juicing with the carrots and apples.

Don't have a juicer? We highly recomend this Juicer since it dose not heat up and cause damage to the nutrients in the juice and clean up is easy Omega 8002 Nutrition Center.
Click here to get a list of other juice extractors on the market.

Want more juice recipes? Here is a link to juicing books at amazon.com.